This month my focus will be on visualization. My first 30-day trial was on visualization, but I really didn’t dive into it like I want to now. Plus at that point I didn’t know enough about it or have enough direct experience doing it consistently to write too many quality articles about it. I’d like to read at least 5 books on the subject, listen to several hours of audio, and share what’s useful on this blog. I’ve probably spent 20 minutes visualizing each day for around 80 days since Oct 1. During the last month I went for about 10 days straight without consciously taking time out to do it, and I could definitely tell the difference in those days.

I’m pretty excited to implement some different strategies I’ve read in Creative Visualization, and I’d be happy to hear any other recommendations on the subject.

I want to visualize for at least 45 minutes each day. 15 min right after I wake up, 15 min in the middle of the day (we’ll say 2:00pm), and 15 before I go to sleep.

I’ll be giving updates on daily on Steve Pavlina’s Forums and Zen Habits’ Forums.

Related Articles

1. Visualization – Day 19
2. 30-Day Visualization Trial
3. 30-Day Trial #3
4. 30-Day Trial #3 Revised
5. 30-Day Trial #2 – Day 1
6. 30-Day Trial #2 Results
7. 30-Day Trial #3 Results