30-Day Trial #2 – Day 15
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Everything’s going so great and I feel so good. I think I feel this good because I’m always thinking of possibilities. The feeling is much more intense now that I’m actually moving and progressing. So far I’ve done every one of these every day and even faithfully implemented the diet change I squeezed in on Day 6.
Waking up at 6:00am
I thought it would raise productivity because it gives me an early start, but no. If I don’t go to bed before 11:00pm the night before, I feel sluggish waking up at 6:00am and then the whole day follows that sluggish feeling.
Writing for 2 hours
I want to scale this down to an hour, but on the other hand I really want to make sure I can be consistent with this so I’ll keep the extra hour until the trial is up. A while ago I was really struggling for content. The archives page will show that in June, July, and August I had a combined 3 posts. Turns out all I needed was to consciously give myself time to write without the pressure of posting. Now I’ve got so much content it’s becoming hard to find the time to edit it and with every two-hour session I just add to it. I do count editing as part of the writing because I often take things out and totally rewrite them and it’s difficult to separate the two.
Visualization
This is my favorite part of the day. Just being in the reality of your dreams is a cool feeling I like recreating. Visualization is happening unconsciously now throughout the day very often. I could really see myself keeping this habit for the rest of my life.
No processed starches and foods/drinks with refined sugars
Since I started this on the Day 6 this is actually Day 9 of me trying this. So far I’ve lost 8.5lbs with this diet change and without any real exercise. My goal here is to create a healthy lifestyle, so weight loss isn’t all I want, but it still should would make sense that I should lose some significant weight.
The food selection has been a little weird. For the first couple of days it was all fish and green beans. Then it switched to chicken and green beans for the next two days. Then I started eating different meats, vegetables, and fruits. I guess all that’s left is to mix some nuts/seeds in there and I’ll be cool. I feel so excited and I’ve realized that this goal is waaaaaaaaaaaay more important than any other goal to me. I thought that building this blog up would be more important to me but no. I’ve been overweight since I was 6 and it would be super tremendous if I could really be a healthy weight and live a truly healthy lifestyle and help others do the same.
Related Articles
- 30-Day Trial #3
- 30-Day Trial #2 Results
- 30-Day Trial #3 Results
- 30-Day Trial #3 – Day 19
- 30-Day Trial #3 – Day 3
- 30-Day Trial #2
- 30-Day Trial #3 Revised
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