Visualization – Day 8
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Visualization was still jumpy today, but there was a little excitement. I think because I’m moving so close to dropping some fears and especially one fear in particular that has been a real block for me.
I want to work on intensity when I visualize. The whole point of the visualization is to build up energy so the more intense the better. What I didn’t realize is that there are a lot of factors that go into the intensity of visualization. How well rested you are, what your emotional state has been, what you’ve eaten, how you feel physically and your environment could all be factors on how well you visualize. Shoot, the food I ate today has just been making me feel really spacey and foggy.
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Come on, Day 9!
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