This is a continuation of the 30-Day Visualization Trial. More detail about the trial can be found here.

Visualization was good today. Not that much intensity. I visualized laying down then I fell asleep afterward.

I really want to do something about these distractions. Particularly internet browsing. That could definitely be replaced by much more productive action. I also think a schedule might help. Something to organize my day the way I want it and keep me focused. I’ll have to take it easy with the schedule though. Last time I tried that I penciled in too many activities back to back and just became overwhelmed.

I really don’t have that much to report seeing as I wrote yesterday’s entry at about midnight and I’m writing this one before noon soooooooo….

Day 28 let’s go!

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1. Visualization – Day 18
2. Visualization – Day 24
3. Visualization – Day 26
4. Visualization – Day 16
5. Visualization – Day 30
6. Visualization – Day 20
7. Visualization – Day 17